Discovering Worksite Wellness
Date and Time
Tuesday Jun 20, 2023
12:00 PM - 1:00 PM CDT
Location
Siouxland Chamber of Commerce
101 Pierce Street
Sioux City, IA 51101
Contact Information
E-mail Angela Rogers if you would like to attend via Zoom.
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Description
Back to the building blocks!
Retrain your body to restore balance, strength and stabilization for all the activities you enjoy. Notice your golf swing is now causing pain? Is the way you sit at your desk starting to fatigue your lower back? Improving your posture and breathing can help eliminate strain and pain. Join us on June 20 to hear from specialist Jane Stanley, MPT, PRC from Integration Physical Therapy, on how proper breathing can be that missing foundational piece that helps relieve pain, center your body and make you feel more balanced in any space.
The mission of Discovering Worksite Wellness is to promote the benefit of having a well workforce by engaging members to develop practices & policies to keep their workforce and workplace healthy.
