Discovering Worksite Wellness

Description

Always wondering why the scale might not be moving? Ever question what your macros should be when you’re trying to build muscle? Get all of your burning health and wellness questions answered from a fitness professional! Andrea Slade is a personal trainer, coach and nutritionist at Thrive Fitness. She’s coming equipped to answer all of your health questions. Join us on July 18 at noon at the Siouxland Chamber of Commerce. Please let Angela Rogers know if you intend on joining via Zoom.