Fitness
Hours:
M-F 5:30 am to 8 pm
Sat 8 am to Noon
Sun 1:00 - 3:00
Driving Directions:
Exit 2 off I29. East on River Drive, then turn north onto North Derby Lane, on your left about a mile
We use a personal training first approach to our group and gym fitness program. Doing this helps set people up for success long term. Our mission statement is ''Move well, feel better.''